Cost: $299 per semester
Prerequisites: None
Length: One semester (18 weeks)
Required Course Materials: None
Course Description: What does being fit mean to you? It’s more than just a number on a scale, and this course will help you understand the basics behind what it means to be physically fit. Learn how your body functions; learn the complex science behind exercise; explore what it means to be mindful and what inspires you, and determine how you can test your current level of fitness.